Cherries are a good source of fibre, vitamins and minerals, including potassium, calcium, vitamin A and folic acid. They are also well known for their antioxidant properties. A portion of 14 cherries counts as one of your five-a-day.

These Argentina Red Cherries is one of the delights of this season, much loved for their succulent texture, flavour and gorgeous good looks. 

BRIX (Sugar Content Level): 25.2%