Sweet Fuyu Persimmons (4pc)


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Persimmons are sweet, versatile fruits full of vitamins, minerals, fiber and beneficial plant compounds. What's more, they may promote heart health, reduce inflammation, support healthy vision and keep your digestive system healthy. Plus, they are tasty and pair well with many foods.

Health Benefits Include:

    1. Loaded with nutrients
    2. Excellent source of powerful Antioxidants 
    3. May benefit heart health 
    4. May help reduce inflammation (conditions like heart disease, arthritis, diabetes, cancer and obesity are all linked to chronic inflammation.)
    5. Rich in fiber 
    6. Support healthy vision
    7. Delicious and easy to add to your diet Persimmon / Sharon Fruit – BeFresh

One persimmon contains:

  • Calories: 118
  • Carbs: 31 grams
  • Protein: 1 gram
  • Fat: 0.3 grams
  • Fiber: 6 grams
  • Vitamin A: 55% of the RDI
  • Vitamin C: 22% of the RDI
  • Vitamin E: 6% of the RDI
  • Vitamin K: 5% of the RDI
  • Vitamin B6 (pyridoxine): 8% of the RDI
  • Potassium: 8% of the RDI
  • Copper: 9% of the RDI
  • Manganese: 30% of the RDI