Crispy Red Plums
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These Crispy Red Plums are a round, red fruit with thin, smooth skin. The flesh can also be red or yellow and carries a sweet flavour with slightly sour overtones.
Health Benefits Include:
- Heart disease. Phytochemicals and nutrients in plums lower the inflammation that triggers heart disease
- Anxiety . A plum a day may keep anxiety away
- Constipation Relief
- High blood pressure and stroke
- Rich in antioxidants
- Reduce blood sugar
- Bone health
Brix (Sugar Content Level):