Crispy Red Plums


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These Crispy Red Plums are a round, red fruit with thin, smooth skin. The flesh can also be red or yellow and carries a sweet flavour with slightly sour overtones. 

Health Benefits Include:

  • Heart disease. Phytochemicals and nutrients in plums lower the inflammation that triggers heart disease
  • Anxiety . A plum a day may keep anxiety away
  • Constipation Relief
  • High blood pressure and stroke
  • Rich in antioxidants
  • Reduce blood sugar
  • Bone health

Brix (Sugar Content Level):