• Increased brain function – chestnuts contain fat-soluble B vitamins that promote healthy skin, produce red blood cells and improve brain function.
  
  
• Increased energy levels – chestnuts contain high amounts of carbohydrates, which are needed for short and long term energy. They also help with nervous system function.

Health Benefits Include:

Rich in starch, protein, fat, vitamin A, B, C and mineral substance, such as calcium, phosphorus, potassium, etc. Healthy food for promoting digestion, nourishing kidney and prolonging life.