Premium Vietnam Red-Fleshed Pitaya (Small, 3pc)
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Red dragon fruits therefore tend to have a higher anti-oxidants amount than the white ones. This is great for the skin, the eyes & the blood. Dragon fruit is high in vitamin C and other antioxidants, which are good for your immune system. It can boost your iron levels. Iron is important for moving oxygen through your body and giving you energy, and dragon fruit has iron. And the vitamin C in dragon fruit helps your body take in and use the iron.