Thailand Young Coconut Coco Thumb - Simple 3 Steps
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Cold coconut juice on a hot summer day is so refreshing. The young coconut is green outside and have soft white coconut inside. After you drink the juice, the bonus is the soft young coconut meat inside.
Young Thai coconut meat is lower in fat and higher in calcium than other coconuts. It is also high in antioxidants. The fat in coconuts is medium-chain fatty acids, which are better absorbed than animal fat and has anti-inflammatory effects.