USA Black Plums (600g)
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The black plums are sweet fruits. Unlike the black plums, the red plums are sour sweet fruits. People prefer eating red and black plums fresh during summer and make them into prunes for use during the winter season. Black and red plums are good for the health and are very much nutritional.
Health Benefits Include:
Plums are a very nutritious fruit. Both plums and prunes are an excellent source of vitamins, minerals, fiber and antioxidants.
Additionally, they have several characteristics that may reduce the risk of many chronic diseases, such as osteoporosis, cancer, heart disease and diabetes.